THANKFUL FRIDAY
Cindy Maddera
10 Likes, 1 Comments - Cindy Maddera (@elephant_soap) on Instagram: "This is what is currently happening behind me while I'm starting my first day of Python class."
Well, it is day four of me working from home and I am happy to say that I am settling into a routine. Meditation happens every day. Yoga happens every day. I shower and put on a bra every day. Twenty minutes of some sort of cardio/strength exercises happen twice a week. I spend my mornings in a Python coding class. Then I take a break for lunch. Some people from work meet after lunch to watch some tutorials on electron microscopy. There is another meet-up in the afternoon to see what everyone else in the group is up to and then the whole family goes for a walk. The Cabbage chooses a game for us to play after dinner and then it is close to bedtime. I read some before getting ready for bed and then I get up and do it all again the next day.
There has been surprisingly little TV. In fact Michael and I are kind of behind on some of our shows. I also thought I would be spending more time writing or cleaning or re-organizing, but I haven’t done much of any of those things. I am surprised how I have managed to fill up my time. I think about this weekend and how that will be my time to do some chores and watch TV. I will sleep past 5:30 AM and maybe not wear a bra. Maybe I will spruce up the backyard and create some sort of hangout space. My Saturday is wide open. We have food and no place to go. I was worried that my weekdays would blend into my weekends and that I would start to lose track of time. Work/life boundaries would become blurred. So far, this has not happened. If anything, this experiment in social distancing is causing me to rethink my concept of time and how I choose to organize myself in those minutes.
Of course, I know this is only week one and as the days and weeks progress it will get more difficult to maintain boundaries, to take that shower after meditation, to put that bra on. I am not dwelling on the days and weeks to come. I am focusing on right now. One of Michael’s co-workers gave everyone an assignment this week to come up with a mantra to get them through this time. He loved it so much that he made the Cabbage and I participate. I keep hearing people say “this is the new normal” or “welcome to the new normal” and these words resonated in me. Normal seems to me to be one of those things that you make of it. So I typed up these words and placed them on a photo I had taken earlier in the week: Stop calling this the NEW normal; Just make it your normal; We’re still breathing, working, laughing; The environment just looks a little bit different.
This is my normal.
This morning, after my yoga practice, I stood at the stove waiting for the kettle of water to boil. I thought about how I could do this part of my morning every day. I could get up every week day and do a yoga practice before meditation. It would mean adjusting and tweaking a schedule here and there. I might have to make sure Michael gets up and into the shower before I sit down for meditation. I would get to work about twenty minutes later, but I would just stay twenty minutes later. This ‘stay at home’ practice may be a bit of a challenge but it is giving me opportunities to experiment with my schedule. I am finding out that there are parts of the way I was doing things before that could use some tweaking and adjusting.
It is kind of like taking that horrible tasting medicine. You don’t want to. In fact, it is so gross, it makes you gag, but you take it. You do it because it is good for you and it is going to make you better.