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Filtering by Tag: choices

MY TWENTY TWO YEAR OLD SELF

Cindy Maddera

There was a thing floating around last week on Instagram that challenged people to post a picture of themselves at age twenty one. The funny thing about this was that so many of the people in my community only have actual print images of themselves from that time. We were all twenty one in the years before digital. The closest picture I had of myself on hand and printed was taken when I was twenty two. It’s a photo of Chris and I on our wedding day. He’s in a tuxedo and I’m in my wedding suit, a flower headband on my head. I’m holding a bouquet and our marriage license. It is one of the few pictures I have of the two of us where Chris is actually looking at the camera. It is the only decent photo of the two of us together on our wedding day.

We went with unconventional as our theme.

That is the picture I shared on Instagram but with a note that I was twenty two in the photo, but only just barely and that it was the closest I could get to twenty one right now. I’d have to dig through a box if I wanted something from when I was twenty one. There were a couple of people who responded to my post in disbelief and declared that I still look pretty much the same. I responded to these people with gratitude for the kindness but also an assurance that this can’t possibly be true. Though one person argued with me, holding firm to their belief that I still resemble twenty two year old Cindy. And again, I hold firm to my belief that it is impossible that I look the same as I did twenty six years ago.

I am the same weight now that I was then, but take better care of my body now. My haircut is the same, but my hair has more white in it now, but when I look in the mirror, I don’t see a twenty two year old me looking back. When I look at twenty two year old me I see more than the surface stuff and the reason I don’t believe for a second that I still pretty much look the same as back then. This was before I had finished undergrad and entered into the soul crushing world of graduate school. Chris always backed me up, never telling me “you can’t” or that I was doing things wrong or not good enough. I believed I could do anything and in time that confidence would be whittled down to nothing, but Chris would be right there helping build that confidence back. Without him around, my imposter syndrome is magnified for the whole world to see and to point at with critical pointer fingers. I am the house built on sand, continuously rebuilding my confidence levels while new tides come in to wash it all away. That picture was taken when I was at the beginning of what felt like everything, before bad career choices and bad financial decisions. Before I knew real heartbreaking loss. Before I even knew anything about imposter syndrome. Before I learned that I have to be my greatest ally. Before I knew anything about anything.

Aging is living. Living is aging. -Radiant Rebellion by Karen Walrond

That picture is of a woman just beginning to live. If I could go back and tell that young woman in the picture to do things differently, make different choices, would I? There’s maybe one or two things I’d recommend, like don’t buy that time share you’ll never use or think about clinical microbiology as a career. Otherwise, I’d say make the choices you’re going to make, but soak up every single moment of joy, even the smallest thing that makes you smile. Take millions and millions of mental pictures of those moments and there will be millions and millions because you will experience more joy than pain. In fact, I will argue that the amount of joy you experience is what will make the painful moments stand out and sting the most.

I would tell her that some times are not going to be great, but you’re going to be okay.

RACISM AND CHOICE

Cindy Maddera

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There it was, wedged between posts about making cookies and silly dad jokes. A friend left an angry vague post about Mike Gundy not getting to have a choice. I took the bait and did a quick news search. Mike Gundy, the head football coach of Oklahoma State was photographed at the lake wearing an OAN shirt. OAN stands for One America News. I had to look them up. It’s a news organization that specializes in conspiracy theories and it is Trump’s favorite ‘news’ affiliation to cite. They are a tabloid that incites bigotry and hate. The picture of Mike Gundy wearing a shirt for a company that supports racist rhetoric did not, understandably, sit well with his players. One of those players is Chuba Hubbard, a player that OSU can not afford to lose if they want to win games. ESPN has nice accounting of the events. The important take away is that Mike Gundy sat down with his players and they had an important conversation about racism.

The thing is, everything is a choice and every choice has a consequence. In this case, Mike Gundy chose to wear a t-shirt supporting a tabloid that promotes bigotry. The consequences of this choice made an impression on his African American players and that impression is their coach, the man they are supposed to respect and listen to, does not respect or listen to them. How can they continue to be part of a so called team when there is mistrust and a lack of respect for their leader? Mike Gundy had and has many choices. He had a choice to not wear a shirt that supports racism. He had a choice to not even own that shirt. He has a choice to get his news from accurate news sources or at the very least more than one news source. He also had a choice to not talk to his players or have the uncomfortable conversation that so many of us white people avoid.

The article from ESPN does not go into details of the discussion between Gundy and his players. The outcome from the talks sounded positive, like he and the players came to an understanding and want to work together to make good changes. I really hope it does. I really hope they were able to have an honest discussion on racism. I really hope that Mike Gundy made a choice to truly listen to his players. The kind of listening you do to hear, not just to respond. Every thing in life is about choice. We can make a choice to allow hatefulness to cloud our judgement. We can choose to ignore the marginalized. We can chose to support companies who do all of those things. Or…we can choose the opposite. We can make a choice to listen.

We can make the choice to have the uncomfortable conversations about racism in this country.

THANKFUL FRIDAY

Cindy Maddera

8 Likes, 0 Comments - Cindy Maddera (@elephant_soap) on Instagram: "Eka pada rajakapotasana Franklin does yoga"

Wednesday morning, I woke up with a sore throat and congestion and that hot/cold clammy feeling you get when you are sick. I crawled back under the covers and said “no thank you.” I woke up later in the morning and moved from my bed to the couch where I spent the rest of the day watching Hanna on Amazon and the latest episode of Call the Midwives (you guys, when that woman had the triplets, ugly crying) and Riverdale. Riverdale is a guilty pleasure and feels like reading all those books written by V.C. Andrews. I can’t help but get the feeling that Betty really doesn’t have a sister Polly who lives in a group home after a psychotic breakdown. I suspect that Betty is Polly and she’s just been brainwashed into forgetting the horrible thing that happened to her to cause her breakdown. The doctors wiped out ‘Polly’ and replaced her with Betty. Riverdale also feels very much like a dark version of Dawson’s Creek. Jughead is Pacey. Archie is Dawson. Veronica is Jen. Betty is Joey.

Michael came home later that evening with a sickly Cabbage in tow. It was decided that she would stay the night with us and Michael would stay home with her on Thursday. The Cabbage spent the rest of the evening throwing up, laying on the bathroom floor and then laying in her bed, repeating the throwing up part a few more times before settling into a slumber. I knew that no matter how bad I felt when I woke up on Thursday, that I was going to work because I wanted nothing to do with a stomach bug added to a sinus infection. There’s been lots of disinfecting going on around the house in the last two days. When I woke up Thursday, I felt a bit better, but every thing took me twice as long to do because living life is exhausting. I got to work and opened an email from a coworker saying that he’d be out today because their 8 year old was up all night throwing up. Then my boss said the same was true for his wife. Looks like we are all on the Oregon Trail together.

What’s disappointing was how this week started out promising. It started with good intensions. The newish morning yoga routine was happening. We voted. I exercised. We tried a new recipe with zucchini and asparagus and we did not like it, but ate it any way. I repurposed those leftovers into a Mexican inspired pasta dish with mini tortellinis and soyrizo. We loved this. Except by Wednesday, it looked as though we had just spent Monday and Tuesday paving our path to Hell. And today I am thinking about how often I enter into things with a some preconceived notion of how I expect life to be or how very disappointed I am with myself for not sticking to those good intentions.

abhāva-pratyaya-ālambanā tamo-vr̥ttir-nidra: Dreamless sleep is the void of all thought patterns. - 1/10 Yoga Sutras of Patanjali

In the discussion for this Sutra, it talks about how our actions are directed by our intentions and are carved out from a life of reactions. It is our fight or flight response that so often dictates our reactions and as a result, our intentions are not made by our own choices. “Yoga is a means of taking ownership of those intentions by actually making choices.” What choice am I making for myself here, when I set the intention to practice yoga in the mornings? I have noticed that when I do my early morning practice, my body is not so stiff and achy. I have more pep in my morning steps and there’s a little less chatter inside my brain. By setting the intention to do my yoga practice at all, I am making a choice to care for this body. The true intention I should be making is to care for this body. More powerful than saying that I will do something is the action of doing it. This week I made choices to care for this body. Some times that choice looks like getting on my mat and flowing through poses, while other times it looked like laying on the couch with hot tea, a blanket and both of the animals tucked in around me while I watch crappy TV.

Both choices are yoga.