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Filtering by Tag: rest

THANKFUL FRIDAY

Cindy Maddera

I’ve been battling a head cold all week, pretending that there’s nothing wrong with me. Each day has been a progression from sore throat to nasal congestion to barking cough. I refuse to give into the idea that I am actually sick because there’s been no fever or aches. I’ve tested negative for COVID three times now. On Wednesday morning I didn’t nudge Michael to get up. Instead he came to me and when he placed his hand on my shoulder, I opened my eyes and croaked “I’m getting up!” Then we sort of argued because he said “I’m sorry you’re not feeling well.” and I replied “I feel just fine…cough cough…..I’m not sick.” This week is a short week leading into a fairly long break for the whole institute. Our microscope calendar is full and I have several projects I’m helping with. I may have the available sick time, but I didn’t feel like I had the luxury to use it. Besides, the cough hit by Wednesday and that’s always the last symptom in the head cold progression.

So, I am not sick.

Though, if I was sick (and I’m not saying that I am, just if I was), now is a pretty good time for it. I have been relieved of all chores and duties until Saturday morning when we go get haircuts. My job today is rest and an eventual shower because the Cabbage wants to have dinner at the ramen place down the street tonight. I will shower for soup. The following days will be quiet ones. Our Christmas with the Cabbage is on Christmas Adam/Eve. Our Christmas day will be spent with friends for a low-key dinner with puzzles and games. We will spend two days with my family in Oklahoma and then an evening with Michael’s mom’s. Then our plans are to stay still and ring in the new year quietly at home.

During my Wednesday chair yoga class, I gave my student a little bit of extra time in final relaxation. As I helped each student gather and arrange cushions and blankets to be comfortable for a long savasana, I told them to let this time be their gift to themselves. Sometimes we need to bribe ourselves in order to allow for moments that may seem splurgy. Being still and resting for fifteen minutes feels like a splurge to many of us, me most of all. There’s something about ‘gifting’ those fifteen minutes to yourself that feels like permission. I told Michael I didn’t want anything for Christmas this year. I just couldn’t think of anything that I wanted that I would not buy for myself. I told him to save the money for when we go back to New Orleans. We are only doing stockings, but I think I will follow my own advice and gift myself a holiday of rest.

I hope that you are able to give yourself a similar gift this holiday season.

I am grateful to have the luxury of a long holiday that allows for rest. I think that this is my last Thankful Friday entry for the year. I think that having a holiday of rest includes taking a break from this space. Before we know it, we will be blinking in a brand new year, a year for new adventures. I am excited for the adventures awaiting me. Some of them are going to be big. So, with gratitude, I am taking this moment to rest and prepare my body for those adventures.

Many Happy Holidays to you.