CINDY MADDERA

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THE WHALE

I spent the whole day on Saturday attending a chair yoga teacher certification class. I was supposed to go again on Sunday but woke up with a sore throat and a slight fever. After showering and eating breakfast, I didn’t feel much better. So I opted to stay home and not spread my germs, but I was very happy to see that pictures and videos from the day had been posted for me to scroll through. It was also really nice to watch a video of our teacher demonstrating how to get off the floor and it is exactly how I teach my students to safely get off the floor. The course was helpful and validating. Michael said that the experience seemed to have energized me, which is funny because I ended up taking a four hour nap on Sunday.

Early on Saturday, our teacher passed out a deck of oracle cards. I thought that oracle cards was just a Roze thing, but turns out it is becoming a popular yoga studio thing to do. It’s cleaner than goat yoga. I treated this experience with the same eye-roll as I’d use for Roze. The card that I pulled from this deck is a card I have pulled before from one of Roze’s decks. It was the Whale: True Voice card and I half read the description knowing full well that somewhere in there it was going to say something about speaking with compassion to yourself and others. I have no problems speaking with compassion to others. I might even be real good at that. I don’t want to talk about the ‘yourself’ part of that sentence. There was one part of this description that I hadn’t noticed before and it reads “Getting in touch with the mystery and unseen realms of life.” To which I responded “Shut the fuck up.” I turned my ghostbuster trap into an Idea trap.

The description on this card also said this:

Singing your true song from a place of compassion.

Somewhere along the way I have forgotten my true song and I have been working really hard these last three months to remember that song. It has slowly been coming back to me, but in a really annoying way. It’s like I can plunk out a few notes over and over again in my head, kind of like hearing Chris try to sing out the tune to Brazil, which if you knew Chris, you knew he was tone deaf. It’s like I hear something that is kind of familiar, but not yet clear and I know some of that is from trying to hard. Every one I know has struggled with January and it has not turned out to be the fresh start to the New Year that we all wanted. I know I jumped into January first with the idea that I was going to figure everything out on week one.

Then January tried to kill me.

More than a few notes of that song revealed itself this weekend. The revelation came by immersing myself in a community of yoga teachers of various of levels of teaching experience. Teachers can and do learn from other teachers. I loved learning from the others in our group and I loved sharing my own knowledge with the group. At one point on Saturday, we were paired off to practice teaching sun salutations. My partner was a woman who is still working on her teacher training and still finding her teacher voice. She was nervous when it became her turn to teach me. She’s normally a Spin teacher and I said if you can teach a class while riding a bike, you can teach anything. But really, the best advice I gave her was that the more she loved this practice, the easier it will be for her to share her knowledge of the practice. And then I started speaking whale like Dory in Finding Nemo. (Not really)

This post is about to get real long because finding your voice and loving your practice ties into something I started writing last week.

Last year, I purchased a new camera backpack to hold my Nikon and the (potential) extra lenses and gear. I did a whole lot of research on camera packs and what I wanted in a backpack. That also meant narrowing down what it was that I didn’t like about the camera bag I already owned. The deciding factors included comfort and ease of packability while not being bulky. I didn’t want to settle on any of these things for cost and I spent monies to get what I truly wanted. It was worth it. I love everything about this backpack. It has specific and easy to get to pockets for just about everything I need while traveling. It fits my body and does not feel like I am wearing a pack meant for a month long excursion on the Appalachian Trail. It hangs nicely on my closet door and I generally just leave my camera in it.

The bag and camera have not moved in over two months.

I have fallen completely out of practice with my Nikon. In fact I can pinpoint the exact time when I felt joy in taking photos and that was when I was in Woods Hole back in October. Lately, when I’m sitting in bed in the mornings with Josephine and drinking my tea, I will stare at that bag and start to stew. I sit there and think about projects I could/should start to practice using this camera. Last year, I was gifted a flash along with a set of diffusers and I have yet to take time out to learn when and how to use it. That’s just stupid because now in the dark cold months when the last thing I want to do is to go outside is the best time to stay inside and learn about flash photography. When you look for the light, but can’t seem to find it, then you make your own light.

This weekend I was reminded that when you truly love the things you do, then of course you find time to do those things. But there is also joy, great amounts of it really, in sharing those things with others. Yoga. Photography. Words. These are my things and I’m clearing space for more doing of these things that I love.